Many people are interested in knowing what is taekwondo. Actually, martial arts is a means of self protection without working with any weapons and consists of dynamic defensive and offensive methods that use different body parts to strike at sensitive areas of one’s body for maximum advantage. This martial art came from in Japan.
Actually, the word martial art is a combination of two Jap characters Kara and Te, where “Kara” means empty, and “Te” means hand.
karate as self-defense
In the past few a long time, as the peopel became conscious of what is kung fu and its usefullness, taekwondo has gained widespread attractiveness, and has become one of the most dynamic martial arts. Any trained martial artka can quickly coordinate both body and mind in a perfect way, which helps in unleashing great physical power anytime at will. Actually, a martial artka does not become great just because of great physical strength, rather it is their skill to coordinate both body and mind that makes them great. Once this potential is produced, even a smallest or weakest person feels as if he/she has great power within their body and can deliver devastating blow to any attacker.
kung fu practice
It is divided into 3 elements: Kata (simulating combat positions, and certain pre-arranged forms)Kihon (blocks, drilling of stances, punches, kicks, and strikes)Kumite (sparring)
In every category, the beginner gets detailed instructions from the master until these methods become spontaneous. The progress in taekwondo approachs take time, and advanced practice requires greater stamina. Then, pupil learns more intricate martial art methods and dynamic forms of “kumite”. As one reaches black belt level, stamina, process, coordination, and velocity become spontaneous. At this stage, students feel that their study of this interesting art of self defense has just begun.
The black belt method is one of the most important factors of the this martial arts. This ranking process indicates the developmention of any particular person to the next level. individual has to meet certain requirements to move to the next level. This is done with the help of grading exam that also considers the time that has elapsed because last grading. Aside from that, when the instructor is satisfied that trainee has developmented, and has become proficient in certain kung fu techniques, and has been steady in training, the trainee is give the next belt soon after acceptance from instructor.
The biggest advantage of belt process is that it steps the progress, development, and offers rewards and incentives for learning and making efforts to become proficient in this martial art.
numerous benefits of karate
In our every day lives we usually forget the importance of exercise to both our mental and physical health. Once you know what is karate, its continuous practice improves both mental and physical wellbeing. It builds up coordination, tones up body, builds stamina, and quickens your reflexes.
Aside from that, serious practice of this martial art helps in building deeper insight, clearer thought process, sharp mind and much more self confidence. Actually, kung fu is not an end, but just a means to an end. Best of all, advance age is not at all any hindrance in learning this martial art. rather it boosts proficiency in the keen coordination of body and mind.