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What is Karate / Martial Arts ?

Many people are interested in knowing what is martial arts. Actually, kung fu is a means of self defense without making use of any weapons and consists of dynamic defensive and offensive processs that use several body parts to strike at sensitive areas of one’s body for maximum advantage. This martial art originated in Japan.

Actually, the word martial arts is a combination of two Japoneses characters Kara and Te, where “Kara” means empty, and “Te” means hand.

taekwondo as self-protection

In the past few decades, as the peopel became mindful of what is martial art and its usefullness, martial arts has gained widespread recognition, and has become one of the most dynamic martial arts. Any trained taekwondoka can simply coordinate both body and mind in a perfect way, which helps in unleashing great physical power anytime at will. Actually, a taekwondoka does not become great just because of great physical strength, somewhat it is their capability to coordinate both body and mind that makes them great. Once this capability is produced, even a smallest or weakest person feels as if he/she has great power within their body and can deliver devastating blow to any attacker.

kung fu practice

It is divided into 3 components: Kata (simulating combat positions, and certain pre-arranged forms)Kihon (blocks, drilling of stances, punches, kicks, and strikes)Kumite (sparring)
In every category, the beginner gets detailed instructions from the master until these techniques become spontaneous. The progressment in kung fu techniques take time, and advanced practice requires greater stamina. Then, pupil learns more intricate taekwondo processs and dynamic forms of “kumite”. As one reaches black belt level, stamina, process, coordination, and speed become spontaneous. At this stage, pupils feel that their study of this interesting art of self protection has just started.

The black belt technique is one of the most important features of the this martial arts. This ranking system indicates the progression of any individual to the next level. person has to meet certain requirements to move to the next level. This is done with the help of grading exam that also considers the time that has elapsed given that last grading. Aside from that, when the teacher is satisfied that trainee has progressmented, and has become proficient in certain kung fu processs, and has been regular in training, the trainee is give the next belt after acceptance from teacher.

The biggest benefit of belt technique is that it steps the development, development, and provides rewards and incentives for learning and making efforts to become proficient in this martial art.

various benefits of kung fu

In our day-to-day lives we usually forget the importance of exercise to both our psychological and physical well being. Once you know what is kung fu, its continuous practice improves both psychological and physical health. It builds up coordination, tones up body, builds stamina, and quickens your reflexes.

Aside from that, serious practice of this martial art helps in creating deeper insight, clearer thought process, sharp mind and much more self confidence. Actually, taekwondo is not an end, but just a means to an end. Best of all, progress age is not at all any hindrance in learning this martial art. somewhat it boosts proficiency in the keen coordination of body and mind.

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