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What is Karate / Kung Fu ?

Many people are interested in knowing what is kung fu. Actually, kung fu is a means of self protection without employing any weapons and consists of dynamic defensive and offensive processs that use a variety of body parts to strike at sensitive areas of one’s body for maximum advantage. This martial art came from in Japan.

Actually, the word karate is a combination of two japanese characters Kara and Te, where “Kara” means empty, and “Te” means hand.

karate as self-protection

In the past few decades, as the peopel became conscious of what is kung fu and its usefullness, taekwondo has gained widespread acceptance, and has become one of the most dynamic martial arts. Any trained martial artka can very easily coordinate both body and mind in a perfect way, which helps in unleashing large physical energy anytime at will. Actually, a kung fuka does not become great just because of great physical strength, somewhat it is their skill to coordinate both body and mind that makes them great. Once this capacity is formulated, even a smallest or weakest person feels as if he/she has large energy within their body and can deliver devastating blow to any attacker.

taekwondo practice

It is divided into 3 components: Kata (simulating combat positions, and certain pre-arranged forms)Kihon (blocks, drilling of stances, punches, kicks, and strikes)Kumite (sparring)
In every category, the beginner gets detailed instructions from the master until these strategys become spontaneous. The development in martial arts strategys take time, and progressd practice requires greater stamina. Then, pupil learns more intricate taekwondo strategys and dynamic forms of “kumite”. As one reaches black belt level, stamina, process, coordination, and velocity become spontaneous. At this stage, students feel that their study of this interesting art of self defense has just begun.

The black belt technique is one of the most important features of the this martial arts. This ranking program indicates the developmention of any individual to the next level. person has to meet certain requirements to move to the next level. This is done with the help of grading exam that also considers the time that has elapsed given that last grading. Aside from that, when the teacher is satisfied that trainee has advancemented, and has become proficient in certain karate techniques, and has been steady in training, the trainee is give the next belt immediately after acceptance from instructor.

The biggest benefit of belt method is that it actions the development, development, and provides rewards and incentives for learning and making efforts to become proficient in this martial art.

different advantages of taekwondo

In our every day lives we usually overlook the importance of exercise to both our mental and physical well being. Once you know what is martial arts, its continuous practice improves both mental and physical health. It builds up coordination, tones up body, builds stamina, and quickens your reflexes.

Aside from that, serious practice of this martial art helps in acquiring deeper insight, clearer thought process, sharp mind and much more self confidence. Actually, karate is not an end, but just a means to an end. Best of all, progress age is not at all any hindrance in learning this martial art. somewhat it boosts proficiency in the keen coordination of body and mind.

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